Oil Paint on canvas, stretched and ready to hang.
Signed on the front.
This artwork comes with an external frame
Walking in nature helps reduce depression and anxiety.
When we're walking, we're more likely to have increased clarity of thought, and less obsessive negative thinking. Walking in expansive places such as a forest increases our oxytocin levels, the hormone that promotes feelings of love, wellbeing and connectedness.
The Japanese have popularized the idea of forest bathing. A lot of studies out of Japan have shown that trees and plants emit aerosols that can calm our mind and have a huge impact on human biology.
The cause of a lot of the anxiety we see today is that life now goes at a pace that is not conducive to discerning thought. Our thoughts build up and up and up, and we have no time to work out how we actually feel. It's an information overload. Walking gets us in exactly the right pace and rhythm to think well.
Oil paint on stretched canvas
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Stretched and ready to hang
This artwork is currently stretched and ready to hang.
It comes with an external frame.
Framed dimensions - 76.0(W) x 61.0(H).