For the journey of healing that has brought you to this moment. For the strength to emerge and the grace to endure. You will carry these experiences with you, little birds on your shoulder, but you will not be burdened. They will sing to you of all that you have survived and the melody will be an anthem of empowerment. You are strong. You are courageous. You have shown yourself that you cannot be beaten, you are a force and you will give every day your all. For then, for now, For Always