Meditating Monk

'Meditating monk'
This acrylic painting painted on canvas and it's stretched (ready to hang).🪷

Size - 75cm x 50cm
Date of painted - 2024.04.12

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Buddhism is a religion that emphasizes activity, even if that action is just sitting motionless. Meditation is similar to playing a sport or an instrument. It is a discipline that must be experienced firsthand and cannot be fully grasped via reading or description alone. Buddhism uses meditation as one of its strategies to achieve goals.

A peaceful mind is better equipped to let go of and forgive hurtful memories. Buddhist teachings on how to be calm like a monk include mindfulness and meditation. Fear, wrath, and uncertainty may all be acknowledged via regular meditation. It may be simpler to recognize these sensations as fleeting reactions to a transient event if you acknowledge them.

#painting #handpainted #original #acrylicpainting #canvas #canvaspainting #meditation #religious #peaceful #wallart #walldecor #homedecor

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